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CTS is most common in females aged between 40-60 years old and individuals with diabetes mellitus other risk factors for are: Overloading the wrist and/or fingers Previous wrist fracture or injury Pregnancy Arthritis CTS is characterised by gradual onset of pain into the palm side of the wrist and numbness or paraesthesia (tingling or pins and needles) into the thumb, index finger, middle finger and the inner half of the ring finger (pictured below)

A powder that melts in the mouth offers a convenient and pleasant alternative

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Niacinamide supports the scalp barrier and helps the scalp retain moisture and remain balanced

Additionally, it can enhance your mood and reduce symptoms of depression and anxiety