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Its stability, lower cost, and extensive safety record make it the practical default choice

Potential Side Effects While Vitamin B12 injections are generally safe, some people may experience mild side effects, including: Pain or redness at the injection site Mild diarrhea Itching or rash Headache Dizziness Severe allergic reactions are rare but require immediate medical attention

Archived from the original on October 16, 2012

Table of Contents If youve been eating pretty good, getting some workouts in, and still feel like your metabolism is stuck in slow motion youre not alone

It is important to consult a provider about all supplements and medications to avoid potential interactions