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A method as claimed by any one of Claims 84 to 86 the maximum dose required for chronic weight management is 25 mg once weekly tirzepatide, or a pharmaceutically acceptable salt thereof

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When you choose SemaPen, you'll join an expert-led programme and get tailored advice from our in-house doctors and dieticians

This should be full-body, head to toe, with a focus on higher load sets (sets where you can do 6-7 repetitions with 1-2 in reserve)

Besides gym workouts, consider everyday activities like gardening or playing with pets or children, which can complement more structured exercises and keep them enjoyable