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Lack of sleep may even affect ones ability to learn and remember information

*Correspondence: Xunzhe Yin [email protected] Guan [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

In contrast, it can take weeks before oral vitamins restore deficient nutrient levels and bring you relief from your symptoms