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It remains in the body for a longer period of time and at higher levels than Cyanocobalamin, which means that the body is supplied with vitamin B12 for longer if you use Methylcobalamin

To get the low down on B12, I spoke to nutritional therapist Alexa Mullane, who explained: B12 is naturally found mainly in animal products like meat, fish, eggs and organ meats

B12-deficiency symptoms in the infants improved (Srikantia, 1967)

Aids Mood Vitamin B12 has been linked to improved mood and cognitive ability

These immune cells, including lymphocytes, play a critical role in defending your body against harmful bacteria and viruses