A gastric inhibitory polypeptide II: The complete amino acid sequence
Hydration and Fibre: Small Steps, Big Impact GLP-1s can slow digestion and reduce thirst
Fried foods Creamy sauces Large portions Fizzy drinks Alcohol Spicy foods Tomato-heavy meals if reflux is active Raw onion, beans, broccoli, cabbage, cauliflower during a flare Sugar-free candy or gum with sugar alcohols If you want a broader trigger guide that overlaps with this list, here it is: Foods to Avoid on Ozempic
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Phase IOxidation: The liver converts a lipid-soluble toxin into a less harmful compound, preparing it for phase II detoxification