glp-1 and ibd obesity "inflammatory bowel disease" Glucagon-like peptide-1 (GLP-1) receptor agonists

Like any meaningful change to the gut microbiome, consistency is key

Important Medical Disclaimer: Before starting any weight loss medication or program, schedule a consultation with a qualified healthcare provider

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10.1007/s12020-010-9420-7 129 VatierC.GautierJ

High-quality options include: Lean proteins: chicken, fish, tofu, eggs Plant proteins: lentils (18g protein/15g fiber per cup), black beans (15g protein/15g fiber per cup) Low-fat dairy: Greek yogurt, cottage cheese Adequate hydration deserves attentionat least 8-10 cups dailyas GLP-1 medications can increase dehydration risk