For oral cobalamin supplementation: Protocol: Daily administration for a total of 12 weeks and re-check the serum cobalamin concentration 4 weeks after stopping supplementation
The health flare happened right when the pandemic started, and I think the cause was likely stress, taking care of a young child 24/7, coming off all of my supplements, toxic exposure, and transitioning from eating a high protein/low carb diet to skipping breakfast, chugging my thyroid meds with coffee, and subsisting on toddler leftovers for three months
These slices were stained with hematoxylin and eosin, focusing on the lateral portion of the femoral condyle
Canadian-specific access factors into this assessment
Those that naturally contain vitamin B12 include lean red meats, poultry, fish, brewers yeast, and dairy products, such as milk, cheese, and yoghurt