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Pre-measured doses remove the guesswork, making them simple to include in a daily routine

The following exclusion criteria were applied: a) studies that included patients residing outside LAC and did not report disaggregated results specifically for the LAC population, b) preliminary studies whose results were part of larger studies, and c) studies with discrepancies between the methodology and the results presented

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Warnings and tips: The product is a food supplement and not a medicine , and does not replace a balanced diet and a healthy lifestyle

Keeping meals simple can help - think lean protein, cooked veg, and easy-to-digest carbs like white rice or toast