why am i not losing any weight on semaglutide 12 Reasons You're Why Am I Not Losing

Keep track of your menstrual patterns and be conscious of your body's reactions as you continue with semaglutide therapy

Shamsah Amersi, an OB-GYN who specializes in womens health and metabolic medicine, describes it this way: The body responds to consistency, not intensity. In her practice, she starts patients at 0.05 to 0.1 mg of semaglutide weekly and watches for three things: Appetite changes : Most patients notice subtle but real shifts within two to four weeks

Strategic meal timing and composition Working with semaglutide mechanisms rather than fighting them improves tolerance

Better Metabolic Flexibility and Mitochondrial Health Metabolic flexibilitythe ability to switch between burning carbohydrates and fatsis impaired in obesity and insulin resistance

Less urgent but still worth reporting: side effects that do not improve after seven days at any dose level, persistent diarrhea that interferes with daily activities, significant hair thinning (which can occur during rapid weight loss phases and may relate to nutritional deficiencies rather than medication directly), mood changes including increased anxiety or depression, and hair loss patterns that seem disproportionate to weight loss speed