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The shot is pretty superficial and you usually get through it without much discomfort

[24] Seek medical care if swelling, rash, or systemic symptoms develop

Measuring and Adjusting Your B12 Injection Dosage To get the most from B12 injections, knowing how to measure and adjust dosages is key

That is a little different from: Getting B12 from foods like meat, fish, eggs, or dairy Taking B12 by mouth in a pill or liquid form Using sublingual B12 that dissolves under the tongue None of these options is always better for everyone

36 38 39 However, MMA was normal in 52% of individuals with holoTC concentrations below 20 pmol/L, the latter being indicative of deficiency