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10.1093/oxfordjournals.jbchem.a124523 J Biochem

( Erratum in: Nat Commun

The Communication Superhighway Your gut and brain maintain a constant dialogue through multiple channels: the vagus nerve (your longest cranial nerve), immune signaling molecules, hormones, and metabolites like butyrate that can cross the blood-brain barrier

Acetyl-L-carnitine (ALC) is an amino acid that supports energy levels, maintains energy production, supports physical endurance, and aids in post-exercise recovery

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