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J Periodontal Res 2009

By converting to its active forms within the body, it supports methylation and the synthesis of nucleic acids and amino acids, which are vital for maintaining healthy nerve cells and forming red blood cells, thus correcting Vitamin B12 deficiency and associated symptoms

The safety profile is favorable, with common side effects including mild to moderate gastrointestinal issues like nausea and diarrhea, and a low rate of discontinuation due to adverse events