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The branded version was discontinued in 2008

The best approach depends on your goals, medical history, and how your body responds to treatment, which is why working with a licensed provider is an important part of the process

Studies show that taking melatonin three hours before bedtime is more effective than taking it closer to bedtime or even right at lights-out

While you could supplement with a broad-range L-carnitine supplement, read about the specific benefits provided by sub-compounds, like acetyl L-carnitine, propionyl L-carnitine, and L-carnitine L-tartrate

Initial Consultation : Meet with a healthcare provider to discuss your medical history, current health status, and weight loss goals