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Heres what you need to know about semaglutide and yo-yo dieting

This is groundbreaking news, Dr

If healthy eating has felt like a struggle in the past, now is the perfect time to: Work with a dietitian to uncover any disordered eating patterns you might not even be aware of Build those healthy habits we talked about earlier while you have this extra support Tune into your hunger cues and recognize emotional triggers around food Develop strategies that will help you maintain progress after stopping the medication The goal isnt just to lose weight while you're on these medicationsits to use this time to build sustainable habits and address any underlying challenges with food

And people invariably say, well, people should be able to control their eating and exercise with their willpower

Semaglutide is like that friend who tells you maybe we should skip the drive-thru when youre hangry