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10.1016/j.clpt.2005.09.002 86 HermansenK.KipnesM.LuoE.FanurikD.KhatamiH.SteinP.et al (2007)

In my clinical experience, patients with tendinopathy lasting 6-24 months often report: Significant pain reduction by week 2-3 Improved load tolerance during physical therapy by week 4-6 Return to prior activity levels (with appropriate rehab) by week 10-14 Ligament Injuries Partial ligament tears (ankle sprains, knee MCL/LCL sprains, wrist sprains) often leave residual instability and chronic pain

However, HRT patches bypass your digestive system entirely, so this concern doesn't apply

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Lymph nodes normally measure less than 1 cm in diameter but can swell to 2-3 cm during active infections, most commonly appearing in the neck, armpits, and groin areas