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Roohani, N., Hurrell, R., Kelishadi, R

They do an excellent job of highlighting some benefits of collagen for their target population, including pelvic floor health, skin elasticity, and postpartum hair growth

Both probiotics and prebiotics have a variety of biological actions, including outcompeting pathogenic microorganisms in the digestive tract, inactivating harmful metabolites, producing powerful bioactive molecules (short-chain fatty acids), modulating immune and metabolic signaling, improving overall digestive tract function, and enhancing central nervous system effects through the gutbrain axis

Science 371 , 11661171 (2021)

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