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For people who are uncomfortable with needles or have difficulty with weekly injection schedules, Foundayo offers a more accessible treatment option

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Future studies are needed to identify which people with MS are most likely to benefit from taking a GLP-1, the safest dosing strategies, and whether these medications have long-term disease-modifying effects in MS, she says

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Let's recap the essentials: Protein is non-negotiable: 80-120g daily, spread across 4-5 eating occasions Smaller, frequent meals work best: 4-5 meals of 20-30g protein each Fiber prevents constipation: Work up to 25-38g daily with plenty of water Choose smart carbs: Whole grains, vegetables, beans, fruit over refined options Manage side effects through food: Lower fat, smaller portions, strategic timing Strength training matters: 2-3 sessions weekly to preserve muscle Planning ahead is critical: Have GLP-1-friendly options always available The challenge