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If youre on GLP-1 medications Simple Meal Solutions for GLP-1 Diets: 75 Recipes for Sustainable Weight Loss and Good Health by Summer Kessel RD, CSOWM, LDN is designed to help you eat well, feel great, and reach your health goals with practical, science-backed information

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Meanwhile, people with PCOS tend to have elevated levels of testosterone, which can affect the egg follicles in your ovaries, increase insulin resistance, and encourage fat storageall of which can throw off your ovulation

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