does food taste different on glp 1 Your gut more than digest food. It also produces GLP-1, a hormone involved in appetite control, blood sugar regulation, and satiety. The way you build your meals can influence this natural GLP-1 Friendly Meal Plan 💚

Many report that being on GLP-1 drugs reduces their level of food noise. With fewer intrusive thoughts about food, its easier to make balanced choices

Snack ideas include Greek yogurt with blueberries, rice cakes with almond butter, or a hard-boiled egg with cucumber slices

Probiotics are known to support gut health and may indirectly support GLP-1 levels

Yhenny Brito , dietista del Grupo de Dietoterapia de la Sociedad Espaola de Obesidad (SEEDO) , comenta al CuidatePlus que se sabe que la secrecin natural de GLP-1 depende directamente de los nutrientes (protenas, grasas, carbohidratos de buena calidad)

2021, doi: 10.1016/j.xkme.2020.10.008