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Lifestyle, Stress Levels, and Illness High stress, intense workouts, travel, or illness can make your body use up vitamins faster for repair, immunity, or energy reducing how long they stay in your system

These testimonials focus on digestive applications where oral delivery makes intuitive sense

As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally

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