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Keep track of your dietary habits, body weight and physical activity levels

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How to Pack GLP-1 Medications for Travel When packing your GLP-1 medication for travel, this is a list of essential packing supplies and methods to consider: Essential Packing Supplies: Insulated medication bag (pharmacy-grade cooling bags work best) Gel ice packs (frozen solid before departure) Digital thermometer to monitor temperature Backup ice packs for longer trips Prescription labels and doctor's letter Avoid letting the medication touch the ice packs directly, as this can cause it to freeze