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It has been estimated that the prevalence of pernicious anemia in European countries is approximately 4% of the population ( For patients with pernicious anemia, lifelong vitamin B12 therapy is indicated

Poole LP, Macleod KF

According to a 2022 review, both of these inclusions can boost your gastrointestinal system health by improving or modifying your gut microbiota

This is a sign of "microbial richness"a term scientists use to describe a diverse and thriving population of gut bacteria

The animals fed the same standard chow diet for one week to allow them to adapt, before being randomly divided into three groups: Control group (1) , the animals were fed only a standard diet for sixteen weeks (CON