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Increased lean body mass: while not a muscle-building peptide in the traditional sense, tesamorelins effect on GH levels supports lean mass preservation, which is clinically significant for patients over 50

Huberman emphasizes that while peptides show potential, they should be approached cautiously and used under professional supervision

While on semaglutide, aim for 1.2 to 1.6 grams of protein per kilogram of body weight daily to promote satiety and preserve lean muscle mass during weight loss

doi:10.1016/j.ejps.2010.02.001 Tang QL, Lai ML, Zhong YF, Wang AM, Su JK, Zhang MQ

Consistently high blood sugar can lead to insulin resistance, weight gain, and increased risks of cardiovascular disease