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Waist circumference, body composition (if accessible through DEXA scans or reliable calipers), and subjective measures like energy levels, hunger intensity, and mood all provide valuable data points that help you assess whether the protocol is working and adjust when needed

Breastfeeding should not hurt

That can mean ADHD meds, pre-workout powders, nicotine, or large caffeine doses

For context, the Mounjaro FDA prescribing information lists injection-site reactions among the documented adverse events across the SURPASS trials at roughly 3-7% uncommon but consistent enough that a methodical approach matters from day one

The folks who stayed on the medication kept off an average 10.2% of their body weight at the four-year mark