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Caroline Apovian, co-director of the Center for Weight Management and Wellness at Brigham and Women's Hospital in Boston said patients ask her about microdosing "all the time." "(But) there are no studies showing what it does," she cautioned in a TODAY segment that aired on Nov

A Quick Refresher First, let's clear up a common point of confusion

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Studies by telomere experts Elizabeth Blackburn at UCSF and Elisa Epel show that meditation buffers the stress that shortens telomeres and activates the gene that encodes for telomerase

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