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Combat symptoms by starting with low doses, eating smaller meals, avoiding fatty foods, and staying hydrated
That means: If you have diabetes, getting your blood sugar and overall health optimised before pregnancy is crucial
But the reduction is often disproportionate, hitting protein intake harder than other macronutrients because protein-rich foods tend to be the most satiating and the hardest to consume when appetite is suppressed
Understanding your treatment options is essential, especially as new, effective medications like Zepbound , Wegovy, and Ozempic become available
5 , e583e583 (2015)
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