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A description of your hunger patterns (e.g., I feel physically full but still have intense sugar cravings)

This continuous-care model prevents the metabolic shock of stopping and restarting, which clinical data shows reduces long-term adherence barriers

Pelvic Floor Muscle Assessment Using external and (if appropriate) internal assessments, well identify specific muscle imbalances, tension, or weakness in your pelvic floor that may exacerbate bowel movement difficulties

Developmental Psychobiology, 2004

Mitchell KG , Feldman H, Milton DR, Antonoff MB, Hofstetter WL , Rice DC, Vaporciyan AA, Lin R, Thall PF, Rajaram R, Group MD