Functional Assessments Range of motion testing measured with a goniometer at consistent intervals (weekly) Pain scales standardized VAS (visual analog scale) scores, recorded at the same time of day Strength testing grip strength, manual muscle testing, or machine-based measurement Gait analysis for lower extremity injuries, tracking stride length and symmetry GI symptom diaries for gut-related applications, daily tracking of symptoms (bloating, pain, stool quality) Biomarkers CRP (C-reactive protein) systemic inflammation marker
Prolonged treatment with grains of paradise (Aframomum melegueta) extract recruits adaptive thermogenesis and reduces body fat in humans with low brown fat activity
And lastly, dont forget hydration, as dehydration worsens brain fog and fatigue
Stability varies by formulation
Our present understanding about the stress signaling in plants is that the changes of GSH/GSSG, following the synthesis of H2O2, constitute an early stress signal leading to the physiological response, usually activation of antioxidant mechanisms or modification of gene expression (Trewavas and Malh, 1997)
