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Last reviewed: July 12, 2026 Last updated: July 12, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

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El principal efecto que se nota cuando la tomas en dosis significativa (tpicamente antes de la actividad) y que s puedes medir sin necesidad de anlisis o aparatos (que es lo que necesitaras para valorar ese cambio en el metabolismo energtico) es el incremento de la temperatura corporal