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So the cells in the gut outnumber the cells in our body 10 to 1, that actually turns out to be false

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Recent data indicate that women who gain excessive weight during pregnancy have a higher likelihood of developing preeclampsia, undergoing cesarean section, and delivering large-for-gestational-age infants, regardless of their pre-pregnancy BMI [55, 56]

The insulin signaling pathway, critical for glucose regulation, begins with insulin binding to its receptor, which activates insulin receptor substrates (IRS) and recruits phosphoinositide 3-kinase (PI3 K), which turns phosphatidylinositol-4,5-bisphosphate (PIP 2 ) into phosphatidylinositol-3,4,5-trisphosphat (PIP 3 )

But its important to remember that this enthusiasm and its popularity doesnt necessarily mean its effective