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Fat improves absorption of fat-soluble vitamins (A, D, E, K), critical when total food intake is reduced. Dinner Sirloin steak (200g), roasted mixed Mediterranean vegetables with garlic and a splash of olive oil Sirloin steak contains high-quality protein plus iron, zinc and B vitamins, which support muscle retention, energy levels and prevent deficiencies such as iron deficiency, which can worsen fatigue during calorie restriction, says Gilbert

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Interest in diet/meal programs, diet and fitness apps, supplements/herbs, and elective surgery has also increased since last year, representing an ever-diversifying landscape of weight-loss solutions

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Overall good experience January 22, 2024sruthi philip Dr.Juvita is very skilled and knowledgeable in her field and gives absolute care and guidance to the patients