First things first, lets get our definitions right: According to the Mayo Clinic, electrolytes are essential minerals that regulate chemical reactions and maintain healthy fluid balancesomething crucial given our bodies are made up of over 60% water
Serena C, Ceperuelo-Mallafr V, Keiran N, Queipo-Ortuo MI, Bernal R, Gomez-Huelgas R, Urpi-Sarda M, Sabater M, Prez-Brocal V, Andrs-Lacueva C, Moya A, Tinahones FJ, Fernndez-Real JM, Vendrell J, Fernndez-Veledo S
Lung health: It has demonstrated lung-protective activities in animal models of fibrotic lung disease, COPD, acute lung injury, and asthma, where it was found to reduce inflammation and fibrosis [2,1113]
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