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"People taking these medications not only have a decreased appetite, but they must adjust their diets with a sharper focus on smaller portions, while also prioritizing beneficial nutrients for their health," said Marlene Schmidt, Registered Dietitian and Senior Health & Wellness Manager at Nestl in a press release

But despite querecetins potential role in health and its commercial popularity, InsideTracker does not currently recommend taking a quercetin supplement

doi: 10.3390/nu14102032 6 The International Expert Committee

PMC PubMed Central

Over years of therapy, cumulative lean mass loss could become clinically significant, particularly in older adults at risk for sarcopenia