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Serum B12 alone misses up to 50% of functionally deficient patients because it measures total B12 in the blood, including inactive forms your cells cant use [1]
The calculator treats both the same for volume calculations, but bacteriostatic water is generally preferred for longer storage periods
Why it helps: Protects from light Adds insulation against temperature fluctuations Keeps vials organized with reconstitution dates Label with reconstitution date Essential practice: Write reconstitution date on vial or box immediately after mixing
Antacids and proton pump inhibitors such as Prilosec, Protonix, Prevacid, Aciphex, Zantac and Pepcid also can lead to B12 deficiency, because they reduce the stomach acid necessary to release the B12 from food
Always consult a healthcare professional before starting supplements.
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