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Resistance training at least twice weekly targeting major muscle groups, combined with adequate protein intake at each meal, helps preserve lean tissue during GLP-1 treatment

[18] Additionally, very high doses of folic acid could potentially mask a B deficiency, so its important your doctor knows about any folate supplements you take

Pros: Strong average weight loss results Weekly injection schedule Helps regulate appetite throughout the day May improve blood sugar levels Often effective for obesity and overweight patients Cons: Common side effects include nausea, constipation, and diarrhea Can feel expensive without insurance Some people experience fatigue early on Not recommended for people with a family history of medullary thyroid carcinoma 2

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Glutathione is a powerful antioxidant which naturally occurs in the skin where it serves to help defend it against the visible effects of environmental damage