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Whats more, Nrf can compensate for the effect of GSH-GPX4 by upregulating the thioredoxin system

When oxidative damage accumulates, its been linked to virtually every chronic condition imaginable - from cardiovascular disease and diabetes to neurodegeneration, infertility, and cancer (Sies & Jones, 2020)

Monitor your blood sugar if you're diabetic check before your first drink, before bed, and the morning after

Telomerase, an enzyme complex containing both protein and RNA components, can add nucleotide sequences back to telomeres, potentially extending cellular lifespan