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It is not classified as a dietary supplement

[DOI] [PMC free article] [PubMed] [Google Scholar] 124.Sikiric P., Drmic D., Boban Blagaic A., Tvrdeic A., Krezic I., Gojkovic S., Zizek H., Sikiric S., Strbe S., Smoday I.M., et al

Its ability to promote deep, restorative sleep and support balanced circadian rhythms makes it a valuable tool for those seeking to improve their sleep quality and overall health

While it is often used as a galactagogue (a substance that helps increase milk supply), it also provides that much-needed energy boost for tired parents

acknowledges support from a NASA grant awarded to the Illinois/NASA Space Grant Consortium