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Key weight loss results at 48 weeks by group: Response rates at 48 weeks (12 mg dose): 100% achieved greater than or equal to 5% weight loss 93% achieved greater than or equal to 10% weight loss 83% achieved greater than or equal to 15% weight loss The cardiometabolic improvements were also significant, with reductions in blood pressure, triglycerides, LDL cholesterol, HbA1c, fasting glucose, and fasting insulin across all dose groups

Pollution, stress, too much processed food, or even just the wear-and-tear of daily living can all cause damage

Jed Fahey, who's really the expert on sulforaphane, he's a good friend of mine, he's been on the podcast a couple of times