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For blood pressure specifically, this nitric oxide modulation could translate to improved vascular compliance, meaning blood vessels that expand and contract more readily in response to changing demands

The mitochondrial benefits alone make it worth the investment." He has also used red light therapy in targeted applications, including shining near-infrared on the testes to support testosterone production, a protocol backed by animal research showing increased testosterone output from Leydig cells with red light exposure

Oxidized (GSSG): "Spent" fuel

Eat normally on the other days