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In some other jurisdictions, tirzepatide may be available for weight management under the brand name Zepbound

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This aligns with the STEP trial trajectory at the three-month mark

Start: 200 mcg once daily Increase: Add ~200 mcg every 2 weeks as tolerated Target Range: 400600 mcg once daily Frequency: Once daily Cycle Length: Typically 812 weeks Timing: Any consistent daily time

Fermentable fibres (like those in legumes, leeks and oats) feed your gut bugs, especially bifidobacteria , which help produce those short-chain fatty acids that stimulate GLP-1