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What This Means for O.I., Osteoporosis, and Fragile Bones Whether you have O.I., osteoporosis, or another condition that affects bone health, the same principle applies: Your bones need support from your muscles, and your muscles need fuel from good nutrition

Any procedure that takes out part or all of your stomach will likely lower the number of cells that help you absorb B12

[] Soy isoflavone Soy isoflavones, including daidzein, genistein, and glycitein, are the soy diets main components that contribute to its chemopreventive action (Figure 8)

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