Your preference and how quickly you wish to see results can guide your choice
Crops protected include pome and stone fruit, citrus, currants, berries, bananas, tomatoes, green vegetables, coffee, peanuts, potatoes, onions and cereals
Pugel, A
At first the bodies of vegetarians and vegans did not produce much TMAO even when they took supplements, but after a few weeks they did, Hazens team reported in the Journal of Clinical Investigation . In Medical Express December 10, 2018 they reported, The findings suggest that measuring and targeting TMAO levelssomething doctors can do with a simple blood testmay be a promising new strategy for individualizing diets and helping to prevent heart disease
Pros: Near 100% Bioavailability: By bypassing the liver and stomach, almost the entire dose reaches the bloodstream