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Midday: Strategic Support for the Afternoon Slump Many of our Houston patients experience a significant drop in energy during the mid-afternoon, often referred to as the afternoon slump. This energy dip is a sign that your mitochondria are struggling to keep up with the demands of the day

doi: 10.1111/jgh.12519

Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet

Additionally, the Food and Drug Administration has not evaluated these statements

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