It starts with a medically guided plan designed for you
But when food stays in your stomach longer, it can lead to problems: More pressure in your stomach: When your stomach stays full longer, it puts pressure on the muscle that keeps acid down
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Saeed M, Ali M, Zehra T, Zaidi SAH, Tariq R (2021) Intermittent fasting: a user-friendly method for type 2 diabetes mellitus
Yes, in fact, this is a significant area of research for MT-1 (afamelanotide)