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Quick refresher telomeres are the protective caps at the ends of your chromosomes

Instead, they complement each other

Theyre made of amino acids (the building blocks of proteins) and signal many of your bodys key functions: Regenerating tissue and skin Boosting metabolism and muscle recovery Improving sleep and mood Balancing hormones Enhancing libido and overall vitality As we age or when stress, poor sleep, or hormonal shifts throw things off peptide production slows down

Pickart (2008) reviewed the broader tissue remodeling context and argued that GHK operates as a damage signal released from injured or aging tissue, recruiting repair processes that decline as the signal itself becomes less abundant

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