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J Biol Chem 281(15):99719976

C (101 MHz, CDCl 3 ): 170.26 (C 2), 134.71 (CH 6), 133.30 (CH 12), 130.08 (CH 12), 118.00, (d, J = 85.8 Hz, C 6), 38.64 (CH 2 2), 36.75 (CH 2 2), 28.01 (CH 2 2), 27.31 (d, J = 16.6 Hz, CH 2 2), 22.55 (d, J = 50.5 Hz, CH 2 2), 21.88 (d, J = 4.3 Hz, CH 2 2)

Methods Materials All reagents in this effort were analytical grade and were used as received without further purification

Together, these peptides offer a targeted approach to reshaping the body, boosting metabolism, and supporting a more active lifestyle

Cardio activities like running or cycling burn calories and improve heart health, strength training builds muscle and revs up metabolism, and flexibility exercises like yoga increase range of motion and prevent injuries