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Depending on what caused the low vitamin levels, you may have to continue having the shots, or you might be able to stop or switch to tablets when your levels get back to normal

Lifestyle Factors Alcohol, caffeine, spicy foods, illness, infection, anxiety, depression, and side effects from certain medications like steroids, antidepressants, aspirin, and blood pressure medications can trigger night sweats

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Some researchers have explored peptides that support sleep quality, such as DSIP (delta sleep-inducing peptide) and pineal peptides