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While these early results may seem modest compared to the substantial weight loss achieved over longer treatment periods, the first month establishes the foundation for more significant reductions in subsequent months as doses increase and lifestyle modifications take effect

Lumen is not metabolism magic Lumen claims that its program helps you hack your metabolism. This premise hinges on the concept of metabolic flexibility, which is the bodys ability to efficiently switch between burning mostly fat when fasting, at rest, or engaging in low-intensity activity or prolonged exercise, and burning mostly carbohydrates after eating or higher-intensity exercise

The move also highlights Costcos commitment to member health and wellness

The Medscape Journal of Medicine