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This is a raw, lived-experience episode about the emotional sobriety plateau: why the "win" feeling was always going to fade (hello, hedonic adaptation), how "flat" gets mistranslated into "something's wrong," the difference between being dry and being emotionally sober, and what actually helped me build a life I don't want to escape from

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Three tiers are commonly cited: a starting tier of 5 mg twice weekly for 4 weeks, a standard tier of 5 mg three times weekly for 4-6 weeks, and a higher tier of 10 mg two to three times weekly for 6-8 weeks

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